“Loved day 2 so much, I am so thankful for know i have these safety behaviors and self sabotaging that at 1 time worked for me and served a purpose.

Now that I'm in a safe situation I can see where I'm getting stuck on this cycle and why truly no amount of meds or therapy has worked.

I can't believe how much is underneath and how I ever thought changing 1 thought or gratitude would ever uncover this. I have spent so long looking for what was wrong with me and today you spoke to me heart. Thank you

I'm feeling really hopeful about working through what's holding me back. With your resources, I was able to immediately implement the practices that cultivate emotional safety; grounding practices, safe spaces, and boundaries.

I also loved what you said about doubt and insecurities, and how to redirect thoughts to honor our inner voice and align with achieving life we desire. I have found this helpful in motivating myself to do the things that feel uncomfortable.

Thank you so much for your work.”

Day 1 was incrredible!! I listened to it the first time then used my workbook and went back through again and took notes.

I'm in awe of this all. This was so validating to hear and I never knew so much of this and how it's playing out on my life .

“These past few days have all been so inspiring, I've been in therapy for years and this stuff we are learning here is so much more personal and targeted to what I need then anything has been in past few years. I have a huge sense of hope now.”

“The safety crisis coping cards have been amazing. Last night I was doing the mindful observation & progressive muscle relaxation. This helped so much with the ball in my throat and sinking in my chest I was feeling.”

“I'm so grateful to have learned from you and loved every minute of this week. You were teaching with your heart and soul and that makes a huge difference.”

I really loved the blue print explanation and gives me more hope to get there.

I have to start with roots cause for alot of discovery yet but this whole program was fit for me and what I needed to speed things up.

Now I have tools instead of just hope or intuition guiding me .

Thank you so much for your time, knowledge, and emotional energy this week!

Loved day 2 so much, I am so thankful for know i have these safety behaviors and self sabotaging that at 1 time worked for me and served a purpose. Now that I'm in a safe situation I can see where I'm getting stuck on this cycle and why truly no amount of meds or therapy has worked. I can't believe how much is underneath and how I ever thought changing 1 thought or gratitude would ever uncover this. I have spent so long looking for what was wrong with me and today you spoke to me heart. Thank you

I started looking into somatic healing work and incorporating that work with journaling has been helpful, but nothing ever being fully helping. It was just me trying to piece things from and there all together.

That's why I think this was so helpful this week because it was a little of everything in a solid framework to work through and it was organized to keep moving forward. My missing puzzle piece.

“I was so used to just 'sucking it up', putting everyone else first, trying to keep up with an endless to-do list. But it was exhausting and I felt like I was about to break. I felt like I was stuck, like there was no way out. That's when I turned to Joyce. She didn't just sympathize, she understood because she'd been in my shoes. And she did more than just listen and say “I’m so sorry.” She gave me the way out, the way to finally feel better.”

“All my life I was told I couldn't, that this is just how I am. I was so tired of feeling like nothing was ever good enough, like I was always falling short. I was anxious and felt hopeless. But Joyce changed that. She didn't offer me the bs solutions; she provided real strategies and it was a game-changer, it was like she was reading my mind half the time.”